Certified by the American Board of Physical Medicine and Rehabilitation in 1988, Dr. Raymond Reiter is an experienced physician at North Jersey Orthopedic and Sports Medicine Institute. In his free time, Dr. Raymond Reiter enjoys outdoor sports such as skiing.
Initially, skiing was used as a medium of transportation that involved moving over snow using skis. Skis are a pair of long, flat runners that are usually attached to the shoes or boots. Later, skiing transformed into a recreational activity, and today, it is one of the competitive winter sports. The following are three main types of skiing:
1. Alpine skiing – a technique that evolved in the mountainous Alps terrains in central Europe in the late 19th and early 20th century, Alpine skiing is divided into speed and technical events. While speed events focus on speed, the technical events usually challenge the skier’s capability to maneuver over courses.
2. Nordic skiing – mostly held in the hilly terrain of Scandinavian countries such as Norway, Nordic skiing involves ski-jumping and cross-country races.
3. Freestyle skiing – a winter sport that combines acrobatics and skiing, freestyle skiing includes aerials and moguls.
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